Emotional & Mental State
Feeling Negative and Isolated Experience
Acceptance of the Dull Pain
Shutdown to Relationships
No Longer Protest When Attacked
Unable to See Opportunities to Rejuvenate Their Life – feel it’s pointless to try to change it.
Steps to Overcome
Know that You Can Change: Dr. Phil says tell yourself this.
Discover the True Cause of the Feelings of Futility
Acknowledge that Change Takes Time
& Seek Professional Help – suggests church pastor, therapist, or even a friend.