From Rerun of Dr. Phil’s “How To” Series- 2002
“You wouldn’t worry so much about what people think about you, if you knew how little they did.” – Dr. Phil’s Dad
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Archive for the ‘Talk Show Wisdom’ Category
How to Stop Worrying
Sunday, August 30th, 2009
Finding Your Spiritual Path
Sunday, June 14th, 2009On Oprah Show Series “Best Life Week”:
Happiness is about Being Connected, Present, and Alive
Breath yourself into this present moment.
Normal Thoughts About Change:
“This isn’t supposed to happen to me.”
So have peace in knowing that everything changes. New life can only come when things change and when things/situations/businesses die.
-moved here from TalkShowWisdom.blogger.com
Sick Brains
Tuesday, May 12th, 2009As the brain becomes ill, it limits your internal endorphin system that helps you manage anxiety, pain, and depression.
Cures/management of brain health: neural therapy, biofeedback therapy, stress management skills.
Information from Dr. Phil Show : Speaker Dr. Drank Lawless (sp?)
post moved here from sybil.webnode.com
About “Learned Helplessness”
Monday, May 4th, 2009Emotional & Mental State
Signs
Emotionally Paralyzing
Feeling Negative and Isolated Experience
Acceptance of the Dull Pain
Shutdown to Relationships
No Longer Protest When Attacked
Unable to See Opportunities to Rejuvenate Their Life – feel it’s pointless to try to change it.
Steps to Overcome
Know that You Can Change: Dr. Phil says tell yourself this.
Discover the True Cause of the Feelings of Futility
Acknowledge that Change Takes Time
& Seek Professional Help – suggests church pastor, therapist, or even a friend.
Raising Kids
Friday, June 20th, 2008About spoiling your kids:
“Give your children a sense of being not a sense of having.”
- Dr. Oz
I jotted down this message from the Oprah Show, don’t know what episode or date it was aired on. I dunno, I just thought it was quite profound.
Two things to do for your children:
- Give them unconditional love.
- Teach them self discipline.
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5 Relationship Commandments
Thursday, June 19th, 2008For serious relationships for people older than 18.
These commandments were said to be what you follow if you want your relationships to last.
- Thou shalt look good at all times.
- Thou shalt have something everyday (yep, you know that 3 letter word… starts with an S ends with a big O.).
- Thou shalt marry his or her equal.
- Thou shalt not have children out of wedlock.
- Thou shalt not cheat.
I found this list in one of my many notebooks. I am afraid I didn’t record the date of this show.
Relationship advice from the Tyra Show – date unknown
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Decisions
Thursday, December 13th, 2007You can make the right decision, or you can do the work to make the decision right. -Dr. Phil
moved here from TalkShowWisdom. blogspot. com
Contentment
Wednesday, December 12th, 2007Find your life perfect, and then deal with what comes up. -Dr. Oz
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